Max Tomlinson, the author of Clean Up Your Diet is an experienced qualified naturapath having studied medical herbalism, homoeopathy, nutrition, iridology,reflexology and remedial massage.

Clean Up Your Diet is a wonderful explanation of what healthy foods are and how to eat a clean diet to maintain or regain vitality and good health. The book is divided into chapters relating to

detox, digestion, energy-boosts, ailments, and the final Optimum Health Plan. It is very attractively produced, is an easy size for reference, and would make a great gift, including a gift to yourself.